Therapy

Can A Therapist Tell Your Parents?
Can A Therapist Tell Your Parents?

Seeking therapy is a significant step, and it’s entirely normal to feel a bit nervous about it, particularly for teenagers Read More

What You Should Never Tell Your Therapist
What You Should Never Tell Your Therapist

It’s important you are honest about what you want from therapy. But is it always to be honest with your Read More

How To Get The Most Out Of Therapy
How To Get The Most Out Of Therapy

Therapy can be a great way to deal with stress, anxiety, or depression. But sometimes, it can also be a Read More

How To Tell Your Therapist Something Hard
How To Tell Your Therapist Something Hard

Therapy is something that can be very beneficial when it comes to our mental health. It’s a chance for us to Read More

How To Convince Someone To Go To Therapy
How To Convince Someone To Go To Therapy

Therapy can be difficult for many. It is a time to be vulnerable and reveal personal dilemmas to a stranger. When Read More

How To Break Up With a Therapist
How To Break Up With A Therapist

How would you react if someone told you they wanted to break up with their therapist? Would you be surprised Read More

How To Prepare For Therapy Session
How To Prepare For Therapy Session

Going to therapy marks an important step in your mental health journey. While opening up to someone you don’t know personally Read More

How To Tell If Your Therapist Doesn’t Like You

Therapists are trained professionals who provide counseling services to patients. They are licensed or certified to practice their profession. Therapists are Read More

What Happens If You Tell Your Therapist You're Suicidal
What Happens If You Tell Your Therapist You’re Suicidal?

Therapy, for many people, is a central component of recovery from mental health conditions such as depression, anxiety, OCD, PTSD, Read More

Can A Therapist Refuse To Treat A Patient
Can A Therapist Refuse To Treat A Patient?

Therapists are often required to treat patients they believe are dangerous or violent. In some states, therapists are even required Read More